World Mental Health Day
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Useful Links about Mental Health
World Mental Health Day is held on 10 October each year raises awareness about mental health issues.
Events
University of Salford Photography Competition
As a University, we want to raise awareness and challenge stigma and discrimination of mental health among students.
This year we have chosen to launch a Photography Competition on World Mental Health Day. Click here or on the photo for more details.
Wider Salford Area
Leisure in Salford, NHS and other local agencies have come together to provide a whole host of events to celebrate World Mental Health Day to view them please click here.
Information
What is Mental Health?
We all have mental health in the same way we all have physical health, as with physical health mental health can vary depending on circumstances, pressures and ability to cope.
For more information on Mental Health please click here
What is Positive Psychology?
If you want to understand the movement within counselling psychology toward considering positive psychology, then just imagine if World Mental Health Day would be called World Mental Illness Day! It really gives a different feel, doesn’t it? If you seek help from a counsellor, psychotherapist, counselling or clinical psychologist, or other mental health professional, it is important to talk about your problems, difficulties, and issues, but it is also extremely helpful to consider your strengths, abilities, and areas of your life that are working well.
For more information on Positive Psychology please click here